Why Collaborate With Us?
X2L BIO has a unique team of physicians, trainers, advisors and former athletes who understand the importance of VO2.
Why VO2?
VO2 + NextGen Actionable Insights
X2L BIO Team
Why VO2?
VO2 is the Essential Biomarker for Health, Fitness & Performance. A biomarker anyone can measure, monitor and improve at any age.
Breathing Muscle
Your Diaphragm is your breathing muscle. Introductory diaphragmatic exercises designed to help ANYONE engage & strengthen their diaphragm to improve ventilation.
2-3-2 in 30
Ventilation is the foundation to improving VO2. Three Adjustable Assessments within a 30 minute session to help strengthen your diaphragm and improve ventilation: 2 Min. Resting Metabolic Rate | 3 Min. Jogging in Place | 2 Min. Running in Place.
Lifestyle or Performance?
Develop the skills to integrate VO2 into your lifestyle or for maximum peak performance.
VO2 + NextGen Actionable Insights
Vent Tech
Advanced ventilation technology measures VO2, CO2 and so much more. On the field or in a training facility.
Mobile App
User-friendly Interactive Dashboard
Actionable Insights
Personalized Bio-feedback for Health, Fitness & Performance
VO2 as a Biomarker
Health
Peak Performance
Lifestyle
Improving VO2 can enhance energy levels, mental health, sleep, nutrition, reduce stress and improve overall quality of life.
Lifestyle
Peak Performance
Lifestyle
Develop basic skills to integrate VO2 into your lifestyle. Regardless of age or activity level.
Peak Performance
Peak Performance
Peak Performance
VO2 Max Optimizes Cardio, Endurance & Recovery for Peak Performance in any Sport.